Monthly Archives: May 2010

Walk through your fear

Last Monday’s post was my most successful yet – comments and hits wise that is and possibly one of the most  successful in a helpful way too – unfortunately that doesn’t come up on the analytics .  I would like to thank everyone who released emotions which they no longer wished to carry the full weight of and trust that in some small way it has made you feel lighter and added to your inner growth. I will take a …

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Unburden yourself here–it’s free and freeing

    Is there something you carry around within yourself that weighs you down? That has become a burden  because you feel you cannot ‘let it out’?  Is there something you wish you would have said to another or not said? This post is for release. Release from what ever it is you no longer wish to carry the full weight of within.  It may help to unburden you a lot or just a little.  You may think it will …

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Add new meaning to your hands

Oil and sugar scrub for your hands We use our hands a lot during the day and they often take quite the battering.  They are one of our major gateways to experience the physical world and our usual mode for greeting others with waves, handshakes, hugs etc. Following on in the theme of a previous post entitled Being productive and mindful – 20 one minute to dos I thought I would share with you this wonderful hand treatment which I …

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