Unburden yourself here–it’s free and freeing

 

Lose weight now, unburden yourself

 

Is there something you carry around within yourself that weighs you down? That has become a burden  because you feel you cannot ‘let it out’?  Is there something you wish you would have said to another or not said?

This post is for release. Release from what ever it is you no longer wish to carry the full weight of within.  It may help to unburden you a lot or just a little.  You may think it will not help at all but decide to release it in a comment below anyway.

‘A burden shared is a burden halved’ as the old saying goes

By placing your comment below, the energy of those thoughts or feelings you hold within are moved.  A part of them shifts from within you into something else.

Tell a something you no longer wish to carry the full burden of, whether big or small.   Something you hold the regret of not doing or saying to another or your self, something you haven’t been, felt or accomplished.  What ever you feel is holding you back from being all you can be, forgive yourself for it.

You are more than welcome to comment anonymously, use a nom de plume or your real name; what ever you feel comfortable with.  An email address is not required to comment.   I will accept your comment in the spirit in which it is written then let it go; the energy of which now free to flow elsewhere.  In the process  sending good energies back to you and trust you will send good energies to those whose comments resonate with you.

~~ If no one comments that is okay.  Often it can be hard to let go of internal burdens which we have gotten used to carrying; any comment left is a step closer to a more enlightened life, but each walks that journey at their own pace.  Be well.

Enjoy

(cc) photo credit: alancleaver_2000

Other posting you might like:

Our choices make our life

Take at least a small step each day

Where is the energy taking you?

Happiness, fulfilment – what’s stopping you?

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