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Archives
Monthly Archives: January 2012
Business support SMEcommunity style
Last Friday was a great day. I spent it in Birr, Co Offaly attending #Birr2012 – the first All Ireland gathering of members of the Twitter group who mill around under the hashtag of SMEcommunity. What was the day about? In a physical sense it was a bunch of tweeting Irish business people getting together to put faces to usernames and network off line. In reality I think it was so much more. It was a uniting of common interests, …
5 ways to be mindfully frugal in the kitchen
I’ve always thought that frugalness and mindfulness complement each other. So here are 5 simple tips to help you be a little bit more of both.
Posted in habits, mindfulness, productivity
Tagged frugal living, frugal tips, mindful, mindful productivity
5 Comments
A few suggestions on being mindful in the supermarket
This weeks’ post is about being mindful as we shop in the supermarket. It’s come about as during the week I was chatting with a few girlfriends about food shopping – seeing as last Friday was my first day this year going to the local farmer’s market. Now, it’s only very small (5 stalls) but it’s nice to buy from people who produce their food with passion. The butcher there, who sells free range pork products, said he is deliberately …
Posted in being present, mindfulness
Tagged mindful consumerism, mindful living, mindful productivity
5 Comments