coinage shot

Money talks....what does yours say?

Every time you spend money, you're casting a vote for the kind of world you want During last week I posted the above Anna Lappe quote on twitter. It got me thinking about the power that each and every one of us wields when we choose what to spend our money on.  For myself, and I am sure...

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mindful productivity

Jon Kabat-Zinn on mindfulness

by Be on April 3, 2012 - 0 comments

I thought I would share with you this lovely video on mindfulness I found this morning by Jon Kabat-Zinn, entitled ‘heartfulness’.  I do enjoy his talks as he puts things across in such an easy and straightforward way.  I hope you enjoy it as much as I did Other posts you might enjoy reading: what is mindfulness? Bake.Save.Love  

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upcycled rug project

by Be on March 26, 2012 - 0 comments
upcycled mat

As some of you may have noticed from my Pinterest boards, I am loving upcycling at the moment….loving.  My latest project was a mat for my workroom – I’ve been wanting one in there since last winter to make it a bit cosier and give it a warmer feeling.  As you know, the decent sized ones are expensive enough and with money tight at the moment here in Ireland [I saw petrol for €166.9 a litre yesterday!!]  I was delighted …

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Mindfulness quotes

by Be on March 12, 2012 - 0 comments
bringing mindfulness | mindful productivity

It’s no surprise to hear I like a good quote… or two, especially mindfulness quotes [or quotes on mindfulness if you prefer].  The good ones offer so much wisdom; condensed into as few words as possible, they give us maximum meaning and are a great gift to us all.  I find many good quotes through my travels and readings … and here are some of my fav ones on mindfulness: Between stimulus and response there is a space.  In that …

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