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Tag Archives: energy
A few pointers from my meditation class
I’m a tad late getting my blog post out today as I started a new meditation class this morning, so wasn’t around to write it … and now that I am I thought I would write about the class. The meditation course is run by Hilda from The Happiness Business who enlightened us with the basics of meditating using a mantra in this first session of a 6 week course. My usual meditation style is focusing on the breath only …
Posted in habits
Tagged awareness, energy, habits, mantras, meditation, the happiness business
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What are your intentions for 2012?
Ahh 2012 …. don’t you all just love a new year? Of course all moments are a new beginning but there is something essentially symbolic about starting a new number when we write the date. Plus I love … let me rephrase … I LOVE starting a new diary with all the fresh pages and filling in all the reminders. Small things delight me, what can I say… After all the excesses of the last week or two I’m definitely …
My first ever award!
*cue round of virtual applause* Last week the lovely Olga over at Self Expression passed onto me the Versatile Blogger Award – thanks O It is a real feel good award as I am now here to pay it forward and let you all know of some of the other bloggers I think are great as well. There are a few rules when accepting the award: Thank the person [well that is just manners isn’t it?] Share 7 things about …
Posted in productivity
Tagged achievements, belongingness, energy, gratitude, versatile blogger
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